
Begin with gentle questions that bring clarity to what you’re really facing
Receive supportive guidance each week for 4 weeks — never rushed, always steady
Move through your journey with more peace, understanding,
and hope
Create a personalized 30-day roadmap (4 weeks, each with simple actions + mindset shifts)
Receive a printable workbook designed for you, with gentle prompts and structure
Follow easy instructions to copy, save, and print your workbook at home
Get an invitation to join the Tools To Thrive Today community for ongoing support (with a surprise bonus gift waiting inside 🌱)
💡 Your workbook is designed to be printed and written in by hand — keeping your reflections private, personal, and powerful.
EASY PEASY TO USE!!!
1-Click Access to Your Custom GPT
You’ll get an email with a direct link to your Next Chapter Navigator GPT. Just click to start — no setup or downloads required.
Works with Free ChatGPT Accounts
You do not need ChatGPT Plus to use the bot. Just sign into a free ChatGPT account and you're good to go.

Hi, I’m Mary Ellen—the creator of Tools to Thrive Today and the mind behind Next Chapter Navigator GPT.
I know firsthand how confusing and overwhelming it can feel when life shifts—whether it’s a career change, a breakup, or simply asking, “what’s next for me?”
That’s why I built this tool. Next Chapter Navigator isn’t therapy and it’s not another endless self-help rabbit hole—it’s a warm, encouraging guide that helps you map out a clear 30-day plan with simple weekly actions and mindset shifts. You can return to it again and again, each time life hands you a new chapter.
Nope, free account works
No—gentle guidance, not professional care..
Yes, works in the ChatGPT app + browser.
The bot will guide you with questions + check-ins
toolstothrivetoday.com - © 2025 All Rights Reserved - Terms & Conditions